Blog

  • July 16, 2019

Germs are Everywhere – Especially on an Airplane

Germs are everywhere. They can be in the air we breathe, the food we eat, or any surfaces we touch. Whether it's peak flu season or not, we're all exposed to many different viruses, bacteria and pathogens - especially while on an airplane sitting among 150+ people on average. Exercising…
  • July 9, 2019

5 Ways to Prevent Mold Growth

The very thought of the word “mold” can make anyone cringe. Yes, some mold can be good. In fact, this type of mold is a key component in making penicillin, or helping organic matter decompose. But it can also be very back, especially when it is growing undetected in your…

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